Studies have shown that when it comes to the improvement of sexual drive in men, bitter kola is the leading recommends among other herbs. 1. With the rate at which it is consumed, one begins Health benefits of bitter kola Bitter Kola were eaten mostly by the elderly people because of their belief that it could prolong life. Kola nuts contain about 2–4% caffeine and theobromine, as well as tannins, alkaloids, saponins, and flavonoids. The side effects of kola are linked to the amount of nuts intake in particular period. Thus, as a woman, you can increase your chance of fertility by using bitter kola. Aside from being an immune booster, bitter kola for sex, it also serves the function of increasing men’s sexual prowess; which makes men perform more than the regular pace. By using our website you agree to our use of cookies. Surprisingly, it helps in the maintenance of good respiratory tract as well as treating chest cold. Kola nut is a good weight loss supplement because it increases metabolism helps in digestion and proper movement of the bowl. Its beneficial quality is highly associated with the amount of caffeine it contains. The caffeine that’s contained in bitter kola makes it a good stimulant or psycho-stimulants for the central nervous system; as it helps to improves awareness mood and change the mood. It provides you stronger resistance by keeping you away from harmful toxins. Bitter kola has been used over the years to fight infections from the common cold to hepatitis. It provides optimum bones density and cut down the risk of Osteoarthritis in further lifespan. How to Prepare Bitter Kola. It effectively reduces the development of Actinobacteria and keeps you prevented from varies disease such as meningitis and tuberculosis. Garcinia kola provides the needed system to supports in order to protect one from attacks of harmful toxin and active immune response against strange particles. 11 Impressive Health Benefits of Mallow Essential Oil It helps in reducing appetite and not only that because of its role in improving the body’s metabolism thereby effectively burning fats. In this article, Brandnewsday explained Bitter kola benefits, although the health benefits of Bitter Kola nut is not limited to boosting men libido, enhancing … Health Benefits Of Bitter Leaf. The Kola nut is a cultural staple amongst certain African countries, popular for its effects as a central nervous system stimulant. Kola nut is added in certain performance enhancers and energy drinks. Lets discover some other health benefits that could be obtained with the use of Kola nuts: Phragmanthera incana fou… Bitter Kola: The 7 health benefits of this plant are incredible 11/25/2020 Tell your friends. Though nearly tasteless, kola nuts are frequently chewed before meals to assist promote digestion and to assist counteract possible ill impacts from tainted drinking water. Kola Nuts as a Natural Stimulant As already mentioned, kola nut is a stimulant, containing 1.5% – 2% caffeine, plus kolanin and theobromine, which increases cerebral circulation. Nigerians Ignores 300,000 Bank Accounts In The First Quarter Of 2020, Plural Compounds In English — By Dr Ganiu Bamgbose, Usages Of The Definite Article — Dr Ganiu Abisoye Bamgbose, Paragraph — Dr. Ganiu Abisoye Bamgbose (Dr GAB), Beyond Grammar: Basic Sentence Errors — Ganiu Bamgbose, PhD, ASUU Strike Update: Union Hint On When To Call-Off ASUU Strike, Transcorp Hilton Abuja Launches its Christmas Staycation Offer, Transcorp Power wins Power Company of the Year 2020. These nuts are packed in a hard shell-like structure and surrounded by ovoid leave. Its mode of action is also spread through the gastrointestinal system. Apart from enhancing your sexual drive, Do you know that consuming this nut can also provide essential health benefits to you? The nut is brought to a boil to extract it or crush it into a p… Benefits of Bitter Kola 1). These mini nuts relieve stiffness and swelling in cartilage & joints. Kola nut can benefit you in a lot of health conditions but can be hazardous, if you failed to consider the dose of nuts before consumption. If you want to get rid of extra fat and desire to be fit & healthy, then nothing give you satisfactory results than kola nuts. A research confirmed that bitter kola contains some hunger suppressant and also increase the level of water consumption. It helps in the breakdown of food by facilitating the production of gastric acids in your parietal cells. These nuts are the traditional fruit of West Africa and mostly use as serving item. It has been reported to have some health benefits, but definitely not devoid of some side effects. Interestingly, other researchers in Nigeria, from Obafemi Awolowo University run a test to confirm the effects of bitter kola against arthritis symptoms and the result revealed that bitter kola can significantly reduce inflammation and pain in the body. It is a fruit in which you see the rich content of caffeine. It quite bitter, but when you chew the whole-fruit, you will feel a sweet fruity taste. This edible seed is located in subtropical or tropical moist lowland forests. Caffeine can provide you relive from the contracted bronchia. Bitter kola assists on the fibres and lung tissues to become strengthened; when bitter kola is regularly consumed in a considerate amount, it will as well stabilizes any other counter effect. That’s the reason it has a wide spectrum of pharmaceutical industries. In addition to providing a hearty dose of caffeine in each serving, kola nuts are also high in theobromine, a chemical compound found in food sources like chocolate and tea leaves. It restrains your appetite and simultaneously providing essential nutrient to your body and never left you scarce. Kola nut is the fruit of the kola tree, Cola acuminata or Cola nitida (Fam Malvaceae), natives to the tropical rain forest of Africa. Information on this website does not constitute a medical consultation or a prescription. While some of the benefits may be scientifically proven, some common and popular because of traditional folklore using it in medicines. It stimulates energetically expensive process and prevents your stomach from a pathogenic microorganism. It is very effective in the treatment of cough, Diarrhoea, Tuberculosis, and other bacterial infections. This is a well-researched article, curated from several top health experts. In addition, the stem, bark, and seeds of bitter kola serve the medicinal purpose for treatment of malaria infections. Thus, with these properties that Bitter Kola contains, many smokers move about with it because it combats any foreign contaminant. However before consuming bitter kola keep in mind the ‘bitter’ part of the name. Theobromine can dilatethe blood vessels, stimulate the heart and act as a natural diuretic to promote urine productio… Correspondetly, there is a non-steroidal plant compound which is in kola nut extracts which have the ability to terminate the growth and development of prostate cancer cells in the body. That’s the reason it has a wide spectrum of pharmaceutical industries. It acts as a bronchodilator and dilates bronchioles and bronchi which in turn reduce the occurrences of influenza, pneumonia, and asthma. In conclusion, bitter kola as an edible seed, it has tremendous benefits and other parts of it such as the stems, seed, bark, and leaves have medical values. Kola nut health benefits includes supporting respiratory health, remedy for constipation, reducing symptoms of depression, supporting weight loss, and more Cola / Kola Nut Benefits. Uses And Benefits. These compounds are considered as an anti-inflammatory drug which often produces a continuous reaction that can retard the development of the prostate cell. Thus, here are several known benefits commonly found in bitter kola. for health problems. Beside kola nut being used in … Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. Garcinia Kola popularly known as Bitter Kola is one of the most cherished West Africa traditional fruits that provides many health benefits to the human body; it’s medicinal with no side effects. In this article, we have listed down top 12 health benefits of kola nut: 1. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro. The Kola nut is an indigenous African plant that was used in carbonated sodas. Bitter Melon Benefits. Also, this Africa seed is capable of fighting HIV/AIDs since it contains an antibacterial property that reduces flush out the disease. Appropriate intake of kola nut fruit can help you to deal with Osteoarthritis disease. It also assists in countering bacterial infections. In this article, Brandnewsday explained Bitter kola benefits, although the health benefits of Bitter Kola nut is not limited to boosting men libido, enhancing cancer treatment, but also boost immune systems. Therefore, it has several proven health benefits that come in hand. We all are aware that xenobiotic products can exert an adverse effect regarding health factor, but we forget to consider adverse effects of natural remedy with positive aspects. This happens especially in the hip, knee, and thumb joints. Thus it improves your overall bone health. Kola nuts are high in caffeine, a compound that acts as a central nervous stimulant and has been linked to a long list of potential health benefits, ranging from increased energy levels to reductions in hunger and appetite. With the help of bitter kola impotent is a forgettable experience. Kola nut serves two main purposes, they include medicine and food. Bitter Kola belongs to the classes of a tropical flowering plant that produces brown nut which many referred to as seeds. Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation. It also strengthens the fibers of the lung tissues. The use of bitter kola can be employed to combats glaucoma. Its circulating nature provides proper oxygen to all parts of the body including the brain. Kola nut comes from the evergreen kola tree, which is mainly found in the rain forests of Africa. Kola nut containing products also exert similar impact as kola raw nut does. Consumption increases circulation of oxygen Consequently to this research by some accredited institutions, similar research was made to find out all the possible healing attributes of the bitter kola plant. Right from ancient times, bitter kola also known as garcinia kola is used both in a traditional feast and in preparing herbal medicine.. Osteoarthritis is the continuous degeneration of joint cartilage and the underlying bone that leads to pain and stiffness in the joints. People with the weak immune response can get a harmful effect from kola nut and can lead to diarrhea and dysentery as it speeds up the process of metabolism. It is also present in chocolate that provides a feeling of alertness. Also, the usage of bitter kola also increased joint movement in patients that had osteoarthritis symptoms. Kola trees grow in the tropical regions of Africa and the Americas. It provides you ease from severe migraines due to the rich content of theobromine and caffeine. It works as a stimulating agent and regulates heart rate by increasing the circulation. Kola nut is chewed during ceremonies and rituals in certain parts of West Africa. Theobromine is the alkaloid compound that can be found in chocolate and is thought to … They may help with weight loss and enhance physiological processes like digestion, metabolism and blood circulation. Kola Nut Benefits. Among many nuts, bitter kola is highly recommended as cognitive boosters. It is chewed in many West African countries, in both private and social settings. But the truth is that researches in modern science have revealed that bitter kola contains chemical compounds that will help the breakdown of glycogen in the liver and has other medicinal uses which account for its longevity property in man. below are the health benefits of bitter kola. In many West African cultures, kola nuts are used in ceremonies presented to chiefs or guests. Theobromine helps to promote the cerebral circulation in the body. ), SunTrust Bank boosts SMEs with ₦23.96 Billion loan, Governor Makinde Rolls Out N1bn Fund For SMEs Development Scheme, Startimes tells African story with “News Central”, 10 Hacking Tricks To Achieve Your 2021 New Year Resolutions, Scandal: Group Begs CBN To Sack FCMB MD/CEO Adam Nuru, Happy New Year 2021 Wishes: 99+ Stunning Happy New Year Wishes For Friends, Family, Loved Ones, Merry Christmas Wishes 2020: 101 Heartwarming Christmas Messages For Friends, Family, Loved Ones, #EndSARS Protests And Military Crocodile Smile At Lekki — By Busy Brain, OPINION: Astonishing Reasons Many Rich Men In The World Want More Male Child, Nigeria: A Country Made Of Hushppupis By Busy Brain, Wash Your Hands Off The Matter Or Wash Your Hands Of The Matter: Grammar And Prepositions—Dr Ganiu Bamgbose. Benefits Of Kola Nut. See Also Among the mythical amazing wonders that bitter kola performs is its doctrine of longevity, which leads to the continuous eating by elderly African men owning to the belief that it prolongs life, imperatively, scientists confirm that it contains chemical properties that aid the breakdown of glycogen in the liver, with many other medical compounds that resorts to longevity in man’s life. Bitter Kola has been identified as potent Anti-Biotics. These are common from arthritis. Its anti-oxidant property wipes out free-radicals from the body and producing an effective immune response against foreign particles. Amazingly, bitter kola also helps to increase sperm counts and promote male fertility, which is useful for you planning to father more babies. B itter kola and weight loss. It can also aid the people with slow metabolic function, but in some cases, it exerts a negative effect on people who suffer from a critical heart condition. 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